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Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 20, 2020 05:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:02
hr min
CARDIO TIME
03:02
hr min
WEIGHT LIFTED
0 Lbs.
Milan
Kale1985

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

updated his Fit Post.

Sep 20, 2020

42 mile bike ride in 2:38. Nice cool morning but went out too fast to get a PR.
3 minutes ago |
DC IG dchocolate05
darrenpaycock

tracked the workout: Arms and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
34,070 Lbs.
Gary Vialpando
diablo79

tracked the workout: Sep. 20, 2020 08:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,505 Lbs.

tracked the workout: RSP Chiseled Phase 2: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 41
EXERCISES
15
SETS
41
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,875 Lbs.
Suzanne Hefford (IG:suzanneheffordholisticcoachnew
trancefairy

updated her Fit Post.

Sep 20, 2020

Meal prepping for the week ahead and some reading on fat loss today 🥦📚🤓❤️
8 minutes ago |
Marco
fugere01

updated his Fit Post.

Sep 20, 2020

Today 45 minutes of crossfit
8 minutes ago |

updated his Fit Post.

Sep 20, 2020

Day 1 Day 18 Day 35
10 minutes ago |
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Sep. 20, 2020 06:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 50
EXERCISES
17
SETS
50
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,350 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Sep. 20, 2020 08:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
71,680 Lbs.

updated his Fit Post.

12 minutes ago |
Brandon Pretorius
Brandonpret5

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,370.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
50,252.5 Lbs.