Over 1,000,000 People Transforming Their Lives
AZ Buff
miketolerico
tracked the workout: Feb. 26, 2021 05:06AM
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 05:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 49
EXERCISES
12
SETS
49
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,185 Lbs.
tracked the workout: PUSH!
FEB
26
2021
WORKOUT LOG:
PUSH!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 47
EXERCISES
11
SETS
47
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,640 Lbs.
IG: relaxedlobo
Blacwolf
tracked the workout: Feb. 26, 2021 6:44 AM Workout
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 6:44 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,775 Lbs.
kevin
handicap122003
tracked the workout: JUST BENCH AT HOME.
FEB
26
2021
WORKOUT LOG:
JUST BENCH AT HOME.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
22 / 80
EXERCISES
22
SETS
80
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,825 Lbs.
Gary Vialpando
diablo79
tracked the workout: Feb. 26, 2021 05:45AM
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,925 Lbs.
Sysco
sysco304
added a new photo to his photo gallery.
process still working at it
process still working at it
Tami (IG: determined.to.be)
shep67gs
tracked the workout: Feb. 26, 2021 7:43 AM Workout
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 7:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Bryan
Grey Viking
tracked the workout: Labrada Lean Body Day 29, 47, & 56: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,670 Lbs.
Lori Fonseca Bennett
lorilizdofo
updated her Fit Post.
Assuming the mail doesn't slow down again, by next week I will have my bikini in. It was supposed to come in this week ð«. Hopefully it fit correctly. Anyway, this week was the start of the struggle. That lethargic feeling was begining to creep into my days. To me that'sthe worst part of a cut. New posing pics will be up in the gallery shortly hopefully progress has stsrted to show again, then I will hit the road for 9 am boxing. Then back home for leg day, homework, and housework. Happy Flex Friday mes amis!
6 minutes ago
|
Like
0
Rachel
curveygirl
tracked the workout: Nov. 20, 2020 6:15 AM Workout
FEB
26
2021
WORKOUT LOG:
Nov. 20, 2020 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
8,950 Lbs.
Jared
jaredchastain
tracked the workout: Feb. 26, 2021 8:01 AM Workout
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 8:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,630 Lbs.
Margaret crossley
Meac1992
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
FEB
26
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,920 Lbs.
Matt A
2pood
added a new photo to his progress photos.
1-1-21 to 2-25-21
I know we all tend to post ourselves in the most flattering pictures we can. I am 100% guilty of it. I am currently 4 months or so away from turning 39. I am setting a personal goal to one, take a monthly picture to track my progress in 2021, and two, to go into 39 and then into 40 with the best physique of my life. Iâve lost weight and gained weight but never truly was ripped. So im trying to get to below 10% BF and as close to 8 as I can. Iâm tracking calories, meal prepping and working out daily. I didnât start cutting my calories until last week but am already seeing some improvement. I really just wanted to put this out into the universe to help keep myself accountable. Now itâs time to do the work!
1-1-21 to 2-25-21
I know we all tend to post ourselves in the most flattering pictures we can. I am 100% guilty of it. I am currently 4 months or so away from turning 39. I am setting a personal goal to one, take a monthly picture to track my progress in 2021, and two, to go into 39 and then into 40 with the best physique of my life. Iâve lost weight and gained weight but never truly was ripped. So im trying to get to below 10% BF and as close to 8 as I can. Iâm tracking calories, meal prepping and working out daily. I didnât start cutting my calories until last week but am already seeing some improvement. I really just wanted to put this out into the universe to help keep myself accountable. Now itâs time to do the work!
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