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Over 1,000,000 People Transforming Their Lives

Chad
lrpfan1

tracked the workout: Nov. 29, 2020 07:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
300 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: ONEEIGHTYMUSCLE LEG DAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,430 Lbs.
Punisher
misterfreakz

updated his Fit Post.

Nov 29, 2020

FREAKZ!! Happy Sunday!! Distractions are easy to get your focus off your goalz if you allow it to entertain your mind...no time for gamez or anything to distract the end results...get it done!!
4 minutes ago |
Jillian
jillianj21

added a new photo to her progress photos.

Coach Smacky
CoachSmacky

tracked the workout: BACK

NOV
29
2020
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 57
EXERCISES
12
SETS
57
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,565 Lbs.
Billy
jrjohnson23

added a new photo to his progress photos.

Gemma
gempants83

tracked the workout: Nov. 29, 2020 13:33pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,860.3 Lbs.
Lee
ljdyches4

tracked the workout: Fasted Walking

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
31,980 Lbs.
Gerald Curial
GFCurial

tracked the workout: CARDIO

NOV
29
2020
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 49
EXERCISES
16
SETS
49
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,570 Lbs.
Isaiah Wallace
isaiahsean2019

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,650 Lbs.

tracked the workout: Nov. 29, 2020 7:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,200 Lbs.
jsteudl

added a new post to her FitBoard.

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