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Over 1,000,000 People Transforming Their Lives

IG: ika_il0na, S: ika_dazzleik
IkaAmina

updated her Fit Post.

Jul 24, 2021

Absolutely loooove that machine, it does exacly what I want it to do to my back 💪🏻❤️💪🏻
1 minute ago |
Darrell Dilley
BeastMan5

added a new profile photo.

current
current
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2021
3 minutes ago
Gosha IG/Snap:trainlife13gosha
gosia13

updated her Fit Post.

Jul 24, 2021

When something is important enough, you do it even if the odds are not in your favor. -Elon Musk Good morning 😃😃🙌
7 minutes ago |

added a new profile photo.

Lol
Lol
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2021
8 minutes ago
IG tuff.daddy.jt
Satchamo

tracked the workout: Cory Gregory's Hardcore Biceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,480 Lbs.
Holly
Hollymomma

updated her Fit Post.

Jul 24, 2021

Good Morning, FitFam! All good here, just not online much. Plateau on stats lately so I dropped down a notch on weightload to see if that helps. Energy has been good otherwise, I've been running nonstop with home projects. 4 day routine rotation. Today: Legs and back 3, 5, 8# db pairs w/ 4# ankle wts on 12, 10, 8 rep pyramids. Heavy calves 3 sets of each weight/15 reps each. Have a blessed day, everyone ❤🤗
12 minutes ago |
JrLovesM&Ms
Reactive8

updated his Fit Post.

Jul 24, 2021

Thank you @Sherig70 for the much needed text speech !! You motivate the fûck outta me !
16 minutes ago |
Michael Lowe
SDevilmikl

tracked the workout: Dwayne Johnson Hercules - Legs HFT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
118,020 Lbs.
IG: relaxedlobo
Blacwolf

tracked the workout: Jul. 24, 2021 8:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
11,500 Lbs.
sunny
KCMO1984

updated her Fit Post.

Jul 24, 2021

Zorila ftw. On repeat ! I did weights last night. I have to do sinus rinses to feel good and fasting really is key and low carb ... so trying to keep all that going !
22 minutes ago |

tracked the workout: CARDIO

JUL
24
2021
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jul 24, 2021

Feeling it- Ready for the Olympics. Got me motivated to do. Made 1.25 mil in last 3 days. Only needing 1.9 K tomorrow to make 6 Mil, so with 6 days after to make another Mil- I can do it. Get that mojo working for you this weekend FitFam.
26 minutes ago |
Jason
JasonSmith79

added a new profile photo.

Just me
Just me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2021
30 minutes ago
JrLovesM&Ms
Reactive8

tracked the workout: Jul. 24, 2021 08:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.