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Over 1,000,000 People Transforming Their Lives

Mauricio
usmchiqui

tracked the workout: Jul. 04, 2022 08:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 63
EXERCISES
9
SETS
63
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,050 Lbs.
MartianEs
MartianEs

tracked the workout: Jul. 04, 2022 07:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,420 Lbs.
Brian
coachmix

updated his Fit Post.

Jul 4, 2022

Happy independence day!!🧨🎆🧨🎆! My gym is closed so it will be outside cardio for this guy! Peace and enjoy
2 minutes ago |
John Walker
jwalker141

tracked the workout: JA HITT Strength Track 3 Day1 Wk1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,850 Lbs.
Angie
awalker141

tracked the workout: JA HITT Strength Track 3 Day1 Wk1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,560 Lbs.
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,137.5 Lbs.
William G Vargas
Bambino4her

tracked the workout: Jul. 04, 2022 6:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,330 Lbs.
Tracy
tmac1962

tracked the workout: Jul.. 04, 2022 5:48 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,565 Lbs.

tracked the workout: Walking

JUL
04
2022
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:57
hr min
WEIGHT LIFTED
0 Lbs.
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Legs/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
112,455 Lbs.
Jonny (IG: @spreadlovejonny)
TheNicholson231

tracked the workout: Jul. 04, 2022 07:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,610 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jul. 04, 2022 7:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,688 Lbs.

updated his Fit Post.

Jul 4, 2022

Happy 4th of July! It's also my birthday. I turned 53 today! Yikes! Seems like the years are flying by! Time to ramp up my workouts.
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,000 Lbs.