community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Anthony Auld
Auldy69

tracked the workout: Dad Bod to Rad Bod (Red Bud YMCA) - Back & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,149.5 Lbs.
bodybuilding123
rishiporwal

tracked the workout: Shoulders+Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,272 Lbs.
Norvell harris
NLHarris

updated his Fit Post.

May 7, 2021

Funny when people do not get why you train the way you do, I mentioned I had to train legz today and the two individual's I was directing my answer to started laughing. Hmmm Okay guess I will train them harder then.. No sweat.... Happy Friday All Vell
55 minutes ago |

updated her Fit Post.

May 7, 2021

Pray with me today: “Father, help me to guard my heart. Give me a revelation of what it means for me to truly guard my heart. Even if I am feeling downcast, I will yet put my hope in you and praise you! Restore a pure and clean heart within me. In Jesus’ Name, Amen.”
57 minutes ago |

updated her Fit Post.

May 7, 2021

As a follower of Jesus, what do you do when your heart feels clogged up with sadness, depression, anxious thoughts, or heartbreak? David gives us a great example to follow in Psalm 42. Do not destroy your emotions, learn how to praise God despite of them. 
57 minutes ago |

tracked the workout: May. 07, 2021 12:07 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
91,620 Lbs.
John
JoMonZo

tracked the workout: May. 07, 2021 17:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,899.8 Lbs.
Marc / ig:gymster1981 / kik tempuro
Tempuro

updated his Fit Post.

May 7, 2021

Happy Friday fitfam, hope the week was good! I need to catch up on gym! What did we train today?
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,810 Lbs.
chen levi
chenlevi03

tracked the workout: Apr. 30, 2021 9:21 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
18,430.6 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: May. 06, 2021 15:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
05:03
hr min
CARDIO TIME
04:15
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,487.1 Lbs.
IG: mrianwills
Drifter78

tracked the workout: May. 07, 2021 15:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,304.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
22,116.7 Lbs.