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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,580 Lbs.
Brent Locke
Flyguy6

tracked the workout: MI40 Foundation: Week 3 - Back + optional work

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,120 Lbs.
Amanda
DiaGirl84

tracked the workout: Jan. 19, 2022 9:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
54,074 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,450 Lbs.
Philip Juell
Diegophil

tracked the workout: Cardio

JAN
19
2022
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:13
hr min
WEIGHT LIFTED
0 Lbs.
Neil Bettle
Bettsmate78

tracked the workout: MuscleTech Rise & Grind: Day 17 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,953.9 Lbs.
Faye
Fayebulous

tracked the workout: Jan. 19, 2022 12:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,600 Lbs.
John Garcia
johnrgarcia31

updated his Fit Post.

Jan 19, 2022

Taking advantage of the sun and 70 degree weather before it drops to 34 tomorrow🥶. Texas Hill Country weather.
13 minutes ago |
David Mchugh
dmchugh1123

updated his Fit Post.

Jan 19, 2022

Lighting helps
14 minutes ago |
don't send friend requests
amandap32

tracked the workout: Jan. 19, 2022 11:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,130 Lbs.
Moisés IG:deephardymon
Yumoi

tracked the workout: Jan. 19, 2022 12:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
25,911 Lbs.
Alex Walker
walkerusmc07

tracked the workout: Jan. 19, 2022 11:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,290 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Jan. 19, 2022 13:53pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
04:27
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
72,093.3 Lbs.

tracked the workout: Day 2: Pull Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,550 Lbs.