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updated his Fit Post.

Oct 4, 2022

Lets work together !!
3 minutes ago |
ryan
rjarvis90

tracked the workout: Sep. 13, 2022 06:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
12:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,653 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
296,649.6 Lbs.
Tamara
gipsykiss

tracked the workout: Oct. 04, 2022 12:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
800 Lbs.
Nicholas Ripley
swiftynick

tracked the workout: Oct. 04, 2022 06:17am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,534.9 Lbs.
Jamie Lennon jjl2508
jjdlennon

tracked the workout: CHEST+ARMS+HYPERTROPHY+WEEK+4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,858.9 Lbs.
@Maddison_M
MaddisonM15

tracked the workout: UPPER

OCT
03
2022
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,254.6 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Oct. 04, 2022 05:29am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,130 Lbs.
Sreekar Cheb
sreekarcheb

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,047.3 Lbs.
Ramkumar IG:ramsk0408
Ramsk0408

tracked the workout: Oct. 03, 2022 21:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,660 Lbs.
Brad Dodds
doddsb

tracked the workout: Oct. 03, 2022 11:36 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
28,760 Lbs.
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Oct. 03, 2022 9:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,355 Lbs.