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Dee Bell
demarrbell1

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

MAR
08
2021
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,055 Lbs.
1 minute ago |
Andrew Snapchat: Jorah_Explorer
andrewying

updated his Fit Post.

Mar 8, 2021

Weekly status update!
2 minutes ago |
Dave Clay
armycajun02

added a new photo to his photo gallery.

progress
progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 7, 2021
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: Mar. 08, 2021 16:21PM

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 16:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 71
EXERCISES
6
SETS
71
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,700 Lbs.
3 minutes ago |
i.g BowedupBuddy
Muffinman71

tracked the workout: 10m week mass

MAR
08
2021
WORKOUT LOG:
10m week mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,865 Lbs.
3 minutes ago |
Lieberbeast

updated her Fit Post.

Mar 8, 2021

I have just logged in after 2 years and I have let myself go. I have lost strength and endurance and have gained weight. BUT, I am back, I am serious, and I am focused.
4 minutes ago |
Dave Clay
armycajun02

added a new profile photo.

Ruck
Ruck
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 7, 2021
4 minutes ago
John
JoMonZo

tracked the workout: Mar. 09, 2021 12:53PM

MAR
08
2021
WORKOUT LOG:
Mar. 09, 2021 12:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,427.7 Lbs.
4 minutes ago |
Stephen McCoy
mainevent03

added a new photo to his photo gallery.

Traps
Traps
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 7, 2021
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Keith
BigJube

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

MAR
08
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
30,743 Lbs.
6 minutes ago |
Jennifer Kramer
Jkramer12

tracked the workout: Mar. 08, 2021 17:19PM

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 17:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,487 Lbs.
7 minutes ago |
IG MissTitaniumD
rottielover4455

updated his Fit Post.

Mar 8, 2021

15 min HIIT stairs
7 minutes ago |
Brian
michelobfun

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

MAR
08
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,140 Lbs.
8 minutes ago |
Aaron Nagel
anagel

tracked the workout: Mar. 08, 2021 8:35 PM Workout

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 8:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
10,325 Lbs.
8 minutes ago |
Rabun Wallace
gsuchevy

tracked the workout: Feb. 10, 2021 7:35 AM Workout

MAR
08
2021
WORKOUT LOG:
Feb. 10, 2021 7:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,175 Lbs.
11 minutes ago |