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updated her Fit Post.

1 minute ago |
BrooklynMike
mgelt

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,220 Lbs.
Ericka
2tallchick

tracked the workout: Oct. 27, 2020 7:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Brittany B.
bmaraya

added a new profile photo.

Halloween Queen
Halloween Queen
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 26, 2020
16 minutes ago
Brittany B.
bmaraya

updated her Fit Post.

Oct 27, 2020

future bikini athlete🧜‍♀️
19 minutes ago |
Carter
PapaBear12

tracked the workout: Oct. 27, 2020 7:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,070 Lbs.

updated his Fit Post.

Oct 27, 2020

Thinking of kitting my own gym again, it's the only way I can keep up with training consistently 🤔my schedules all messed up 🤦‍♂️
26 minutes ago |
Mikecarb

added a new photo to his progress photos.

Kat
kdalleo

tracked the workout: 4 Weeks 2 Shred Day 22: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
23,015 Lbs.
Mike Rosa
rosaripped

updated his Fit Post.

Oct 27, 2020

Scapular winging is a condition that affects the shoulder blades. It's when the shoulder blade protrudes from a person's back in an abnormal position. This can be a result from nerve damage which requires you to seek professional medical help and may need surgery to recover from. In more common cases though, winged scapula can actually occur naturally from daily habits and activities that have resulted in poor posture. This is a scenario that can be fixed through physical therapy posture correction exercises like presented in this video. Therefore if you're someone suffering from this scapular winged position and there was no physical trauma leading to it, then these exercises are exactly what you need to be doing to solve the problem. Use these 10 exercises to fix your winged scapula and correct your posture! Make sure to subscribe to Anabolic Aliens on YouTube for more weekly fitness content!
30 minutes ago |
Dan
1stDan

tracked the workout: Oct. 27, 2020 19:00PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
26 / 104
EXERCISES
26
SETS
104
WORKOUT TIME
04:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,304.4 Lbs.
William Harper
helostang

tracked the workout: Oct. 08, 2020 7:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
99,335 Lbs.

added a new profile photo.

🖤
🖤
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 26, 2020
34 minutes ago