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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Dec 2, 2021

All out blitz of a workout. Feeling the pump. On another note. I came across, what are they called "influencer" lol. She took more photos, re adjusted her hair, bathroom mirror checks with door wide open (its a small gym), boob grabs, bent over photos, muscle flexing photos, again very small gym. I think she took more photos and adjusted herself all the while fairly close to me than I have seen anyone do. She took more photos than she worked out.....lmao. I honestly just don't get it. Kick butt workout done irregardless of the influencer and looking forward to the next. Workout not influencer.....lmao smh
11 minutes ago |
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Dec 2, 2021

Morning all, shoulders and traps done, today is all things back, bring it!
14 minutes ago |
Elena Zocca
Elenazocca

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,485 Lbs.
Andy
andy5922

updated their Fit Post.

Dec 2, 2021

🌞Lunch:🍜Sambal🐥chicken🐥fried rice. 😊Ohm!🤗 $6.00
21 minutes ago |
Sharla IG @may_fit01
sharlamay

updated her Fit Post.

Dec 2, 2021

Awesome workout today!!!🏋️‍♀️
24 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Dec. 02, 2021 9:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,600 Lbs.
Erica Clark
fitnessnerd25

updated her Fit Post.

Dec 2, 2021

Changing gears once the crossfit e-book ends. I bought a bundle of fitness programs from a childhood friend that lost over 100 pounds and is now a personal trainer. I got her 56tofit and her boyfriend's weight lifting program which is 4 weeks. I'll be heading into his once I'm finished. He's also a personal trainer lost over 100 pounds.
27 minutes ago |

updated his Fit Post.

Dec 2, 2021

Chest and triceps today. It was a good one 💪🏾
35 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
26,380 Lbs.

tracked the workout: Abs 2 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,730 Lbs.

updated his Fit Post.

Dec 2, 2021

Chesticles and arms tonight
48 minutes ago |

updated his Fit Post.

Dec 2, 2021

Had a vicious back day!
48 minutes ago |
Rebecca
fearthemindkill

tracked the workout: Dec. 02, 2021 21:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,400 Lbs.