community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

1 minute ago |
Mark O IG/kik markoinin
markoinin

tracked the workout: Big Legs

JUN
16
2021
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,410 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
60,760 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Colin B.
userTOBMWLCDHDO

added a new profile photo.

Colin
Colin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2021
8 minutes ago
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Jun. 16, 2021 04:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
41,895 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jun 16, 2021

As a father has compassion on his children, so the Lord has compassion on those who fear him. Psalm 103:13
10 minutes ago |

updated his Fit Post.

Jun 16, 2021

Happy Humpdaaaayyyy!!!! Fitfam I had a great Back and shoulder session this morning energy leve through the roof I hope everyone has a good workout and a Blessed day
10 minutes ago |

updated his Fit Post.

Jun 16, 2021

Morning session Airdyne Bike 11 mins/3.2 miles Weighted pull ups 25 lb weight 5x5 Db front raises Db lateral raises kB windmills Ab wheel roll outs leg lifts 35 lb steel Club 10 to 2 Pull overs to squats to front press 360’s
16 minutes ago |
Jason
JMCee

updated his Fit Post.

Jun 16, 2021

Delusional Delts. Feel swolt till the swolfie reveals otherwise. 😐😒 Ah well…Rome wasnt built in a day they say. Back at it tomorrow!! 👍🏼👊🏼
18 minutes ago |
Johanna Cintron De Peña
johannacintrond

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,890 Lbs.
Lamarr Lark II
LLtwo

tracked the workout: Forged Training- Tuesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
47,670 Lbs.
Steven D
stevennurse

updated his Fit Post.

Jun 16, 2021

Progress. Add my snap. Stevend_nurse
23 minutes ago |