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Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 14, 2021
3 minutes ago
jhsteel7
5teeler57

tracked the workout: Apr. 15, 2021 11:37 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,050 Lbs.
JerrilB
JBilly77

updated his Fit Post.

Apr 15, 2021

My knee issue became a knee injury. 6 weeks no bike, no running. Taking this opportunity to keep myself ready. 45 min swim, 45 min upper body weights! Bummed but gonna stayed focused! For next year!
5 minutes ago |
Tamara
gipsykiss

tracked the workout: Apr. 15, 2021 11:48 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,150 Lbs.

updated his Fit Post.

Apr 15, 2021

Push workout and yoga
6 minutes ago |
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: SMOLOV BENCH W4/D3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,150 Lbs.
Greg (SC:coregreg)
gh1873

tracked the workout: Apr. 15, 2021 11:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,750 Lbs.
Faarooq
flowe128

tracked the workout: Apr. 15, 2021 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
6,470 Lbs.
OTHON
OTHO

updated his Fit Post.

Apr 15, 2021

Feel so motivated...!! IG : othon_thompson
12 minutes ago |

tracked the workout: Apr. 15, 2021 06:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
100,190 Lbs.
Nufitgyal
nufitgyal

updated her Fit Post.

Apr 15, 2021

Day 46 - How’s it going Fitfam? Wow how time flys by ....so I finish this program in 5 weeks!!! What does that mean!? It means it’s crunch time!! In 5 weeks I will weigh in 😱 I haven’t weighed in since Jan & I swear if I don’t see the number I want to see I’m throwing my scale out the window 🪟!!! Here’s a brief recap of my journey.... Started in Mid-Dec - it was a rough start due to my injuries from being hit by that ***** of a drunk driver... Jan - I wasn’t as consistent since my back was still recovering as I was going through physical therapy. Feb - I got better at being consistent but still rough, towards the end of Feb I got better & stronger less back pain & completed my V-shred 3 mo program. March - Jumped into this 12 week program & started sharing my progress with all you fine folks...& here we are in April I’m killing it, less back pain & praying 🙏🏼 to God I surpass my 1st milestone of getting under 200 which I know based on my appearance/clothes fitting I have reached & 2nd milestone praying 🙏🏼 I surpassed what I last weighed 3 yrs ago after losing 60 lbs before 167 lbs & that’s what I’m worried about! I’m so scared 😱 that I didn’t pass 167 so now it’s crunch time I will be more strict than ever, no distractions, no cheat days!! Getting down & dirty... as always my lovely Fitfam thanks for all your support you truly help me stay motivated & I send you all a virtual hug 🤗 stay tuned & feel free to keep holding me accountable for any mishaps if I have any! See you all later tonight when I track Chest/Abs today! 💪🏼 I seriously need to go back to my 4am workouts these evening workouts are killing my time to do other things I need to get done. 🙄 Sorry for the long post 😔
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,436 Lbs.
Jessica
jessyh22

tracked the workout: SS 8 WEEKS 1/2 - DAY 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
21 / 24
EXERCISES
21
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,825 Lbs.