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Over 1,000,000 People Transforming Their Lives

Brad
bsjracing

tracked the workout: #5 Lower Weight/Higher Rep

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,990 Lbs.

updated her Fit Post.

Aug 19, 2022

Happy Friyay fit fam! Tonal workout: Triceps and Back for me today... 2,624lbs lifted 💪🔥 Great way to end out a week! What weekend plans do you have??
7 minutes ago |
Myrka Ochoa
userEUCCI8MBFKH

tracked the workout: Aug. 19, 2022 12:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,854 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

Aug 19, 2022

🏋‍♂️🏋‍♂️🏋‍♂️
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
29,996.1 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: Jul. 29, 2022 12:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,605 Lbs.
Jsid26
joesidari

tracked the workout: LOWERS

AUG
19
2022
WORKOUT LOG:
LOWERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,435 Lbs.
Real Mo
Maurince

tracked the workout: Y3T: Week 1, Day 5, Shoulders And Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,355 Lbs.
IG: Jessy.penney
jpenney21

tracked the workout: Aug. 19, 2022 12:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,515 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Aug. 19, 2022 10:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
287,178 Lbs.
Neil Bettle
Bettsmate78

updated his Fit Post.

Aug 19, 2022

That’s the gym for another week brothers and sisters! Superset legs n calves followed by cardio. 5L of water downed too! Happy weekend fitfam 🫶🏻
36 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Mar. 18, 2018 7:35 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,240 Lbs.
Allyson Mears
AllysonM3040

updated her Fit Post.

41 minutes ago |