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Over 1,000,000 People Transforming Their Lives

Bobby Smith
0881Iluvla

tracked the workout: LOTS+OF+HIGH+ELEVATIONS%21%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Aug. 14, 2022 11:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 59
EXERCISES
18
SETS
59
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
97,213.2 Lbs.
JeepGirl
mizsassy

updated her Fit Post.

Aug 14, 2022

Didn't workout yesterday because I got called into work. Today is my rest day but I'm working so🤷‍♀️. Starting a recomp tomorrow that includes increasing my calories by 500 and that scares me. I've already gained 13lbs(mainly muscle) but it's the whole thought process of numbers. I know muscle weighs more than fat and I'm trying to gain muscle/lose fat. I just have to get out of my own head. Have wonderful and blessed Sunday everyone 😊
26 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,880 Lbs.
Imre
alabama22

updated his Fit Post.

Aug 14, 2022

Good Sunday morning FitFam. I did stay with my parents this week and helped a lot with work around the house. I did mostly bodyweight exercises this week but I am happy to go home to my dumbbells and to swim :) In one month I go to Croatia and I am trying to be in as good shape as I can for the beach. I hope everyone is doing well, cheers.
35 minutes ago |
IG…Caguax_101
lgruiz73

tracked the workout: Lower Body 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,400 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2022
43 minutes ago
Lane
cuervo2669

updated his Fit Post.

Aug 14, 2022

Up early this morning for a soak in the hot tub before i get started on my workout. We had a volleyball tournament yesterday and went undefeated on our way to the gold. Long day but worth every minute. Now i am off to the dungeon for some iron therapy.
57 minutes ago |
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Aug. 14, 2022 15:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,255.6 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Aug 14, 2022

“Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23
1 hour ago |
Drew
drewgriffo96

added a new photo to his progress photos.

IG…Caguax_101
lgruiz73

tracked the workout: Upper Body 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,620 Lbs.