Over 1,000,000 People Transforming Their Lives
Aussie Sam
DrSydeny
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
26,235 Lbs.
Joshua
cynina9
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43
AUG
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,455 Lbs.
Martina IG: lindqvist.martina
Marlin68
tracked the workout: Upper Body A
AUG
18
2022
WORKOUT LOG:
Upper Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,531.8 Lbs.
tracked the workout: Hockey
AUG
18
2022
WORKOUT LOG:
Hockey
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Allyson Mears
AllysonM3040
tracked the workout: Aug. 18, 2022 22:39PM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 22:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,102.5 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
AUG
18
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 8
EXERCISES
1
SETS
8
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,920 Lbs.
Iris
soccer418
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 24 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,545 Lbs.
Alex Akulov (IG: ACOOLA.US)
AlexAkulov
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
AUG
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,850 Lbs.
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: aug.. 19, 2022 5:05 AM Workout
AUG
18
2022
WORKOUT LOG:
aug.. 19, 2022 5:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,040.7 Lbs.
Chris G
chrisj484
tracked the workout: Lats, Shoulders, Delts, Chest
AUG
18
2022
WORKOUT LOG:
Lats, Shoulders, Delts, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
10,083.9 Lbs.
Simmo
ukthunderbunny
tracked the workout: Phase 19 Arms
AUG
18
2022
WORKOUT LOG:
Phase 19 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,088.4 Lbs.
Kaustubh
Kausty06
tracked the workout: HOMEWORKOUT_SHOULDERS_LEGS_DAY6
AUG
18
2022
WORKOUT LOG:
HOMEWORKOUT_SHOULDERS_LEGS_DAY6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,192 Lbs.
Robert
anchorblue76
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
AUG
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,380 Lbs.
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