community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Marta
mschula

added a new profile photo.

Deez Guns!!
Deez Guns!!
Pose:
Other
Weight:
199.6 Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2021
1 minute ago
Saquan Richmond
richmosa12

tracked the workout: Day 1-16: Heavy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,390 Lbs.
Lamarr Lark II
LLtwo

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,920 Lbs.
Tonya
mizsassy

updated her Fit Post.

Jan 16, 2021

Question: I completed a 4wk program yesterday with a rest day. I have a new program i want to start but should I take the weekend off, do cardio instead and start the new program on Monday. Or do i jump right in and start the new program today? Any suggestions are appreciated.
3 minutes ago |
AtomicTurtle
atomicturtle

updated her Fit Post.

Jan 16, 2021

physical activity winding back. thank goodness
4 minutes ago |

updated his Fit Post.

Jan 16, 2021

Taking a well needed rest day today
5 minutes ago |
Sean
SRB1

tracked the workout: Jan. 16, 2021 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Scott Cousineau IG- Greeneyedvetfit
skeet742011

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
10,928 Lbs.
William Harper
helostang

tracked the workout: Sep.+12%2C+2019+5%3A40+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,420 Lbs.

tracked the workout: HIIT / ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
33,105 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
28,500 Lbs.
AZ Buff
miketolerico

tracked the workout: Jan. 16, 2021 06:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,175 Lbs.