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Over 1,000,000 People Transforming Their Lives

Brandon Charles Walker
bwalker1120

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,850 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Aug 11, 2020

You remind me of something 😎😝🎵 🎶
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
75,136.8 Lbs.
giovanni gattone
ggattone

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2020
34 minutes ago
Gerry
gscrater

updated his Fit Post.

Aug 11, 2020

Good night at the gym, arm night. Bad day at home, forgot to use bipap machine slept from 2 am till 5pm, happens when I forget to use it.
36 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Aug. 11, 2020 17:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
132.2 Lbs.
Boki
SBojan

tracked the workout: Aug. 11, 2020 6:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,128.2 Lbs.
John
JoMonZo

tracked the workout: Aug. 11, 2020 16:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,116.7 Lbs.
IG: @AlabamaSlim - Peloton: OG_AlabamaSlim
AlabamaSLIM

tracked the workout: Aug. 10, 2020 20:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,620 Lbs.
Pook Williams
Powerlifter519

updated his Fit Post.

Aug 10, 2020

Has anyone used the 5th set programming by Swede Burns?
1 hour ago |
SC: SNTMR7 IG: SNTMR77
sntmr77

updated his Fit Post.

Aug 10, 2020

Whos up with me ?
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
16,942.5 Lbs.
Beka Nanitashvili
kilbill1987

added a new profile photo.

.
.
Pose:
Other
Weight:
218.3 Lbs.
Body Fat:
25%
Date Taken:
Aug 10, 2020
1 hour ago