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Over 1,000,000 People Transforming Their Lives

Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Dec 1, 2021

It got done, feck me that was horrible :0)
1 minute ago |

updated his Fit Post.

Dec 1, 2021

Haven't worked out in a few months, but im starting a new workout and pushing forward. Fortuantly, I havent gained that much weight. However, I probably won't be able to lift as much as I used to.
1 minute ago |
SC: buildingdahulk
journey2bdahulk

tracked the workout: Dec. 01, 2021 08:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,500 Lbs.
Kjerstine Leigh
kjerstineleigh

tracked the workout: Dec. 01, 2021 09:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
6,345 Lbs.
Nick
chadcorey

tracked the workout: Pull Day (Push/Pull/Legs)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,725 Lbs.
Lawrence
dmlph

tracked the workout: Dec. 01, 2021 07:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:18
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
17,560 Lbs.

tracked the workout: Deads and More

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,555 Lbs.
Chris A
6FOOTZEUS

tracked the workout: Dec. 01, 2021 06:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
31,460 Lbs.
John Garcia
johnrgarcia31

updated his Fit Post.

Dec 1, 2021

The bag worked me good😵🥊🤣. If there’s a 9Rounds near you, I highly recomend it!! Great fun hit workouts and the 30 minuets fly by.
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,345 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Old man
sundy219

tracked the workout: Dec. 01, 2021 08:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,860 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Dec. 01, 2021 8:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,490 Lbs.
Gareth Holliday
gazholliday

tracked the workout: Monday/Push

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,543.3 Lbs.