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Luc
Night6776

updated his Fit Post.

1 minute ago |

updated her Fit Post.

Dec 4, 2021

Hello! Do any of you know about a 90 day challenge going on right now? Looking for motivation (the honeymoon we put off bc COVID is coming up)!
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
0 Lbs.
Konnie Witt( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Dec. 04, 2021 07:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,270 Lbs.
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: #FREAKMODE - PHASE 1: BACK, BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
9,450 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Oct. 25, 2021 4:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,998 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
4,095 Lbs.
Kristina Petrova
coolcool159

updated her Fit Post.

Dec 4, 2021

Had hack squat 3x7 bulgarian split squat 2x3x7 chest press 3x6 abs machine 2x10 legs lifting with the ball stomacj press renegade air bike 1km 15km/h seated bike 5mins shoulder curls 3x10 jumping with width apart legs 7times
11 minutes ago |
Caleb Moreno
pepemartines

added a new profile photo.

A Sandy Place
A Sandy Place
Pose:
Other
Weight:
194.6 Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2021
12 minutes ago

updated her Fit Post.

Dec 4, 2021

The usual Saturday. Pedal and bodyweight...with a side of dancing. Move it.
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,766 Lbs.
Brian
coachmix

updated his Fit Post.

Dec 4, 2021

Good morning fitfam!! Lets hit it!
15 minutes ago |

tracked the workout: Dec. 04, 2021 09:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Pete
davebelli

updated his Fit Post.

Dec 4, 2021

Cardio only today. 45 min!! 6 days in a row with weights / 3 days were 2’x per day… 9 weight teaining sessions .. im tired but im actually forcing my self to rest.. best i felt in a long time!! 56 next week, im not stopping yet!!
16 minutes ago |