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Suly Sweats
Sulyacosta

tracked the workout: Miss Sweat 1A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,670 Lbs.
Robert Bailey
bobbybuntrocks

tracked the workout: Robert Bulk Up

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,080 Lbs.
Mike (IG oldbutinshape)
mykmiller

tracked the workout: Nov. 12, 2019 3:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,575 Lbs.
John Rogers
drock912

tracked the workout: Dec. 10, 2019 16:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
1,865 Lbs.

tracked the workout: Cardio (Treadmill)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,020 Lbs.
Jesse
afrojess

tracked the workout: Dec. 11, 2019 07:40am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,947.1 Lbs.

tracked the workout: Dec. 10, 2019 12:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
35,880 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 70
EXERCISES
16
SETS
70
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
149,385.2 Lbs.
Joe
jbomb76

tracked the workout: Dec. 10, 2019 2:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,330 Lbs.

tracked the workout: Dec. 10, 2019 15:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,005 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Dec 10, 2019

Today was my lower body workout 🏋🏻‍♀️ I really pushed myself to do it all better than I did it last time and god helped me do just that. I hope everyone has a great blessed day stay strong my fitfam💪🏻 🙏🏻🏋🏻‍♀️#blessed #thankful #fitness #fitgoals #lowerbodyworkout
15 minutes ago |