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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 23
EXERCISES
16
SETS
23
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,470 Lbs.
William Pagan
Paganw

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,750 Lbs.
Let’s do this
take22021

added a new profile photo.

♥️
♥️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 29, 2021
4 minutes ago
Let’s do this
take22021

tracked the workout: Nov. 30, 2021 18:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
4,320 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,040 Lbs.
John
JoMonZo

tracked the workout: Dec. 01, 2021 10:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
1,058.2 Lbs.
Dan
uftbuert

updated his Fit Post.

13 minutes ago |

updated her Fit Post.

Nov 30, 2021

Checked measurements 37”/31”/44”….main focus getting that waist snatched! Goal: 28” by Dec 31st! Can I do it? 🤔. We will see…🤟🏾🏋🏾‍♀️😆
14 minutes ago |
MikeD
hadite87

tracked the workout: Nov. 30, 2021 17:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Dhego
bdhego

tracked the workout: Nov. 30, 2021 13:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Sekou Nance
waldothechief

updated his Fit Post.

22 minutes ago |