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Over 1,000,000 People Transforming Their Lives

Michael
McChiseled

added a new photo to his progress photos.

Soner
sonerator

tracked the workout: The Attic: Back, Traps & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,364.5 Lbs.
c85_andreea
andreeac85

updated her Fit Post.

May 7, 2021

Work☀️
1 minute ago |

updated his Fit Post.

May 7, 2021

taebo full workout two days ago ran/jog sprints yesterday, pushups 4 sets, calf 4 sets yesterday!! and roman twists 4 sets
3 minutes ago |
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 5-7-21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Cheryl
Cheryl2020

tracked the workout: May. 07, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,614 Lbs.
erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,675 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

May 7, 2021

Good morning fitness people. Happy Friday
9 minutes ago |
Joey (kik:cosmsr)
coketown

updated his Fit Post.

May 7, 2021

Flex friday lol hope yall had a great week
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,765 Lbs.
Christina IG @christina.fitjourney21
christinat123

updated her Fit Post.

May 7, 2021

Follow me on instagram @christina.fitjourney21
13 minutes ago |
Ryan (IG liftnriot)
LiftingRiot

tracked the workout: May. 07, 2021 5:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,730 Lbs.
Nick Puckett
ChefPuck

tracked the workout: May. 07, 2021 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,860 Lbs.
Trixie
Trixie4

tracked the workout: Leg Day 3: Lower body hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,955 Lbs.