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Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Jan 16, 2021

Time to get my beast on, get after it! :0)
3 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Jan. 16, 2021 5:18 AM Workout

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 5:18 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
32,080 Lbs.
13 minutes ago |
Lawrence
dmlph

tracked the workout: Jan. 16, 2021 04:22AM

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 04:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,195 Lbs.
17 minutes ago |
Darren
ssk13

tracked the workout: Jan. 16, 2021 10:32 am Workout

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 10:32 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,417.9 Lbs.
20 minutes ago |
Ng Bee Kia
BeeKia

added a new photo to his photo gallery.

Side Chest
Side Chest pose in sunlight
Side Chest
Side Chest pose in sunlight
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2021
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
Marta
mschula

updated her Fit Post.

Jan 16, 2021

UNDER 200!! This has not happened in 11 years!! Hard work makes the dream work!!
27 minutes ago |
Terry
Tsharpfit34

added a new photo to his photo gallery.

Sweat Equity
Sweat Equity
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2021
OVERALL RATING
--
Out of 10
0 Ratings
32 minutes ago |
Natalie ig: natsmead88
natty0488

tracked the workout: At+Home

JAN
16
2021
WORKOUT LOG:
At+Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 60
EXERCISES
13
SETS
60
WORKOUT TIME
02:50
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
28,517.2 Lbs.
33 minutes ago |
John
wishesmaster

tracked the workout: Jan. 16, 2021 10:33AM

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 10:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
89,728.1 Lbs.
33 minutes ago |
fitfocus888

updated his Fit Post.

Jan 16, 2021

Seems like it might be an active rest day with forearm curls.
37 minutes ago |
ilovesquat

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

JAN
16
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 22
EXERCISES
15
SETS
22
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,521.9 Lbs.
39 minutes ago |
bjrboss

added a new photo to his photo gallery.

Gym time
Gym time
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2021
OVERALL RATING
--
Out of 10
0 Ratings
44 minutes ago |
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs

JAN
16
2021
WORKOUT LOG:
Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,860 Lbs.
49 minutes ago |
Shawn Wolfe
wolfe4life

added a new photo to his photo gallery.

💪🏽💪🏽💪🏽
💪🏽💪🏽💪🏽
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 16, 2021
OVERALL RATING
--
Out of 10
0 Ratings
57 minutes ago |
Mark O IG/kik markoinin
markoinin

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs

JAN
16
2021
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,730 Lbs.
59 minutes ago |