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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
167,304 Lbs.
Chris Howell
gymhammer

tracked the workout: Sep. 21, 2020 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
32,860 Lbs.
Dave
dabbmw2002

added a new profile photo.

Matrix
Matrix
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2020
3 minutes ago
Steph
Karrmaa

tracked the workout: Sep. 22, 2020 09:23am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,781.7 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Sep. 21, 2020 17:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
51,710 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

Sep 21, 2020

Got some help working on the boat tonight.
6 minutes ago |
Jay Lujan
jaylujan1

added a new profile photo.

Relaxing
Relaxing
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2020
7 minutes ago
Shannon I/G Shortinsask
skshortie

tracked the workout: Sep. 21, 2020 18:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Mary (IG 40sfitvibes)
cavamar73

added a new photo to her progress photos.

Frank Acosta
faa31

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,197.5 Lbs.

tracked the workout: AKA SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,695 Lbs.
Kristin
dylanfan61

updated her Fit Post.

Sep 21, 2020

2 1/2 mile run.
16 minutes ago |