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DC IG dchocolate05
darrenpaycock

tracked the workout: Oct. 31, 2020 6:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
JMS
jsimpson22

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Pook Williams
Powerlifter519

updated his Fit Post.

Oct 31, 2020

DE-Bench Floor press 50% bar weight 25% chain 3x3 close 3x3 normal 3x3 wide DB Incline 60 deg single sided, leadwith the weak arm. 4x12 T bar rows 4x15 Push ups 3x20 Banded laying pullovers 4x60 lying leg raises 4x30
2 minutes ago |
John
JoMonZo

tracked the workout: Nov. 01, 2020 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,444.4 Lbs.

updated her Fit Post.

Oct 31, 2020

Today was biceps and triceps day at gym, now reorganizing my small home gym. The employees in my gym are taking about possible shut down again.
8 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Oct 31, 2020

Harvest is streaming right now, just started.
8 minutes ago |
Nikki
Nlgood18

updated her Fit Post.

Oct 31, 2020

Check in saturday... vacation = a little weight gain... up to 139 for now
16 minutes ago |

updated her Fit Post.

Oct 31, 2020

Happy Halloween from officer poe poe
19 minutes ago |
Phillip Oliver Helms
POH7777

tracked the workout: Oct. 31, 2020 7:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,000 Lbs.
Wendy
wendoze

tracked the workout: Nov. 01, 2020 11:29 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,433.9 Lbs.
Tom Miles
TiredTryhard

updated his Fit Post.

Oct 31, 2020

The gyms are closing again in my area from the 5th 😭, anyone else going into or been in a second lockdown ?
27 minutes ago |

updated her Fit Post.

Oct 31, 2020

Happy Halloween Fitfam! Short ab workout today before helping my kiddos get ready for some Halloween fun 😁🎃👻💀🧟‍♀️ Hope everybody has a fun and safe night!
35 minutes ago |
John
Jdalane

tracked the workout: HAPPY HALLOWEEN 🎃

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
34,640 Lbs.