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Anita (IG: @anitabefree)
aolson10

tracked the workout: Greg Plitt's MFT28: Arms War Evening Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,550 Lbs.

updated her Fit Post.

Jun 24, 2022

6/24/2022 It's Weightlifting Day!!!!!!
6 minutes ago |
vikki
steel167

tracked the workout: Jeff Nippard's PPL, Week 3, Pull #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,000.7 Lbs.
Jason Kelley
JPK300zx

added a new profile photo.

progresss
progresss
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 24, 2022
9 minutes ago
Stephanie
Capell619

tracked the workout: Y3T: Week 3, Day 18, Back And Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,440 Lbs.
Alex
DOZN0012

tracked the workout: Jun. 24, 2022 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
51,925 Lbs.
Kaustubh
Kausty06

tracked the workout: Jun. 25, 2022 08:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
13,114.2 Lbs.
Migo Snap: @Migo8a
TxMigo8a

updated his Fit Post.

Jun 24, 2022

Night y'all
38 minutes ago |
Britton
userTXIXULU5H7V

tracked the workout: Jun. 25, 2022 04:04am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,081.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,737 Lbs.
Rachael IG:notanotheralias
RNRachael

tracked the workout: Jun. 24, 2022 20:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,080 Lbs.
IG: x_perseverance_x SC: xluca_brasi
LilLegs92

tracked the workout: Push A

JUN
24
2022
WORKOUT LOG:
Push A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,745 Lbs.
Aussie Sam
DrSydeny

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,566.5 Lbs.
IG: loub74 SC: cpllu
cpllu

tracked the workout: Jun. 24, 2022 10:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,555 Lbs.