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Over 1,000,000 People Transforming Their Lives

Mike
mtquaranta

tracked the workout: Aug. 13, 2022 14:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,535 Lbs.

updated his Fit Post.

Aug 13, 2022

Power hour of cardio 20 mins Airdyne bike 6.5 miles 20 mins jump rope 24 mins of kickboxing work What’s up everyone!? It’s been a min since I have tapped in with y’all! Been grinding just haven’t posted in a long while. I see a lot of y’all are doing really good!
7 minutes ago |

tracked the workout: Aug. 13, 2022 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Aug 13, 2022

Saturday #4, 30# alternating, 10-10-15-20-25-20=100x2=200=6,000#
8 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Aug. 13, 2022 1:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
38,500 Lbs.
Showcase77
showcase77

added a new photo to his progress photos.

Kik Viper7500
houfitnessguy98

updated his Fit Post.

Aug 13, 2022

Houston gym - - shoulders - bicep - tricep
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,870 Lbs.

updated their Fit Post.

Aug 13, 2022

Love these boots so much
15 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Aug. 13, 2022 13:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
21,422.5 Lbs.

updated her Fit Post.

Aug 13, 2022

Waist is tighter
20 minutes ago |