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D Harding /ig: harddann75
dar75

tracked the workout: May. 13, 2021 4:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
15,560 Lbs.
Amantle Khachana
Amantle1

updated his Fit Post.

May 13, 2021

Our Accounts department of 3 is now down to one for the short-term. It's been very challenging but the habit of exercising frequently has kept me sane, I can actually take of my mask every now and again & I get to organise my office how I have always envisioned it! Can't wait to go hard in the gym this evening 💪🏿😤!
1 minute ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

3 minutes ago |

tracked the workout: May. 13, 2021 04:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,701 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 34
EXERCISES
20
SETS
34
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
72,873.8 Lbs.
IG Shelly_y
youngs14

tracked the workout: May. 13, 2021 05:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Wayne Hemenway
WLMCA

tracked the workout: WBH #20 Delts/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,000 Lbs.

tracked the workout: May. 13, 2021 10:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
21,210.6 Lbs.
James
James77L

tracked the workout: May. 13, 2021 04:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,990 Lbs.
IG: thewrightsweat
BrentWright87

tracked the workout: HAMSTRINGS & TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,700 Lbs.
Mavin
MDJ983

tracked the workout: May. 13, 2021 11:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 65
EXERCISES
7
SETS
65
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,190 Lbs.

updated his Fit Post.

29 minutes ago |

tracked the workout: Push Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,810 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
2,650 Lbs.