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Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Steph
Karrmaa

added a new profile photo.

deads
deads
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 19, 2020
2 minutes ago
Allan@IG(trinitas_tactical)
18end

tracked the workout: Sep. 20, 2020 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,274 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Sep. 20, 2020 6:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,460 Lbs.
Andrew
129460

updated his Fit Post.

Sep 20, 2020

wicked back and abs workout to finish off my weekend? how did everyone else spend theirs?
9 minutes ago |
Travis
scguy2020

updated his Fit Post.

Sep 20, 2020

I know I don’t post any pictures of me shirtless but here is a 30 day fitness challenge survey did this is my midway point with one of my friends and I made a collection of pictures on the left is 15 days ago and on the right is currently as of this morning weight is pretty much about the same just trying to see if there is more definition definition.
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,074.4 Lbs.

updated his Fit Post.

Sep 20, 2020

Wicked Vascular
27 minutes ago |
Ronald Michael Motisko
Frivnasty

updated his Fit Post.

Sep 20, 2020

New day new agenda be safe you all and happy Hollidays
33 minutes ago |
fitfocus888

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Michelle Behnke
MLB76

updated her Fit Post.

Sep 20, 2020

When Life Goes Bad Read: 1 Samuel 30:1-6 David strengthened himself in the Lord his God. 1 Samuel 30:6 Everything looked bleak to David and his men when they arrived at Ziklag (1 Samuel 30:1-6). The Amalekites had attacked the city and taken their wives and children captive. The men were so discouraged that they wept until they had no more energy. And David, their leader, was "greatly distressed" because the people were contemplating stoning him (v.6) In the end, David's army rescued their families and defeated the Amalekites. But the story takes a great turn even before that when " David strengthened himself in the Lord his God". ( v.6) Other translations use the words encouraged or refreshed. The text doesn't say exactly how David did this. But it makes me wonder, In what ways can we strengthen, encourage, refresh ourselves in the Lord when we're feeling discouraged? First, we can remember what God has done. We can list the ways He cares for us in the past, and how He has provided for us or answered a prayer request. Second, we can remember what God has promised. "Be strong and of good courage;...for the Lord your God is with you wherever you go" (Joshua 1:9) Like David, let's learn to strengthen ourselves in the Lord, and let's leave the rest with Him.
39 minutes ago |
Lady
1ladybug88

updated her Fit Post.

Sep 20, 2020

Hope everyone has a great morning!!!! 😘😘😘😘 Day 10/91 #Abs😂
41 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 20, 2020

🌜Dinner:🍜🐷🐳MeeSua🍜🐽🐬Soup. 🤗Ohm!😁
47 minutes ago |