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Over 1,000,000 People Transforming Their Lives

Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,610 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Aug. 08, 2020 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:36
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
10,320 Lbs.

updated his Fit Post.

Aug 8, 2020

My gym photoshoot is tommorow and was wondering if I look even close to ready. Then i go to my friend's pool party and my friend's 10 year old kid looks at me and says "Man you should be a bodybuilder!" and instantly im ready! There's nothing like the honesty of a kid 🤣 Ready to kill this tomorrow!
7 minutes ago |
BQ
pyles80

updated his Fit Post.

Aug 8, 2020

Sorry for the derp face
11 minutes ago |
Morena Ig: Morena_fit
latindian

updated her Fit Post.

Aug 8, 2020

Went hiking today... looking for a waterfall that is apparently highly hidden lol
13 minutes ago |
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: Aug. 09, 2020 11:53am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,176.8 Lbs.
Julie (IG: boleyjl)
boleyjl

tracked the workout: BoleyJL Grow Into The Show (Legs)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,130 Lbs.
XAIME (IG: barriowolf)
barriowolf

updated his Fit Post.

Aug 8, 2020

"Floods will rob us of one thing, fire of another. These are conditions of our existence which we cannot change. What we can do is adopt a noble spirit, such a spirit as befits a good person, so that we may bear up bravely under all that fortune sends us and bring our wills into tune with nature’s.” Some good words from the Stoic Seneca -- devour the writings of good teachers, read them over and over.
20 minutes ago |
Dad Bod
liftmore79

updated his Fit Post.

Aug 8, 2020

Some recent training pics.
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
14,737.5 Lbs.
Volbriecht Ortrun Solvein
RealLifefirst

tracked the workout: RIPPER #5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 44
EXERCISES
7
SETS
44
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,195 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Aug 8, 2020

lol 😂
27 minutes ago |