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giovanni gattone
ggattone

tracked the workout: High Frequency - Full Body Program Week 1 Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
24,969.5 Lbs.
Manuel
Chucho1

added a new photo to his progress photos.

OJay
ojayblack

added a new profile photo.

CEO vs 9-5
CEO vs 9-5
Pose:
Other
Weight:
175.5 Lbs.
Body Fat:
12%
Date Taken:
Aug 26, 2020
19 minutes ago
Livefitgirl86
livefitgirl86

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2020
24 minutes ago
Brad Dodds
doddsb

updated his Fit Post.

Sep 23, 2020

Failed 495
25 minutes ago |
Brad Dodds
doddsb

updated his Fit Post.

Sep 23, 2020

475x3 185lbs bodyweight
26 minutes ago |
Dennys Banze
Grandbz

tracked the workout: 8WMBT - WEEK 8 - DAY 1 - Back & Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,294.2 Lbs.
John
deadtectonics

added a new photo to his progress photos.

added a new profile photo.

Hm
Hm
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2020
36 minutes ago

added a new profile photo.

abc
abc
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2020
41 minutes ago
Kristyn
UnitaHill

added a new photo to her progress photos.

Em
Em3141

updated her Fit Post.

Sep 23, 2020

Remember you are the one who is in charge of your goals and dreams, so don't let yourself wonder off course. Don't let thoughts enter your mind doubting whether you have what it takes to achieve your goals. You have what it takes, you can and will succeed, now is the time to push on. #StayStrong
51 minutes ago |

updated her Fit Post.

Sep 23, 2020

Turbo Jam Cardio Party and CLX Lean Circuit 1 😁😅💪🏾👊🏾
53 minutes ago |
Ericka
2tallchick

added a new profile photo.

tis I!
tis I!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2020
1 hour ago
Sachin Chandru
SachinChandru

added a new profile photo.

DP
DP
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2020
1 hour ago