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Jeri Thompson
jeri69er

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,526.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,785.4 Lbs.
Stoney Cormier
ThatGuyStoney

tracked the workout: Jun. 26, 2022 01:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,435 Lbs.
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,762 Lbs.

tracked the workout: Jun. 26, 2022 00:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
10:29
hr min
WEIGHT LIFTED
0 Lbs.
Jenny
JenLean

tracked the workout: Zumba Toning

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:15
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Abdullah
amsq

tracked the workout: DAY 45 CHEST

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
19,400.6 Lbs.
lifteateateatgrow
wattbrett

updated his Fit Post.

Jun 26, 2022

Chicken stir fry- ate it all! 👍 perfect postworkoutmeal - getting the meals in👍💪
1 hour ago |
lifteateateatgrow
wattbrett

updated his Fit Post.

Jun 26, 2022

Quick question guys- not taken Creatine for a long time. Any recommendations? What works for you? 👍😀
1 hour ago |
Andy
andy5922

updated their Fit Post.

Jun 25, 2022

🌞Lunch:🌝Rice😊with🐳fried🐬fishfilet🐳, 🥩porkchop🐖, 🍳eggs🍳 & taukua. 😜Ohm!😘 $3.80
2 hours ago |
Anup Verma
anupzone

added a new photo to his progress photos.