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Over 1,000,000 People Transforming Their Lives

Jack
gpigg01

tracked the workout: Apr. 12, 2021 06:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,600 Lbs.

tracked the workout: Apr. 12, 2021 06:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,217.5 Lbs.

tracked the workout: Micro-Session - Legs / Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,250 Lbs.
Michael
mikel2535

added a new profile photo.

random
random
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
3 minutes ago
Stephanie
shakesclub

added a new profile photo.

March 2021
March 2021
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
4 minutes ago

updated his Fit Post.

Apr 12, 2021

04/12 - Back at it after a short getaway. Cardio and chest. Utilized these exercises for 22 sets: flat bench presses, incline bench presses, hammer strength bench presses, dips and cable crossovers. Out.
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
43,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,965 Lbs.
Beat Diabetes!
sjdurrett73

updated his Fit Post.

Apr 12, 2021

This is the lowest weight I've been at since getting out of the Marines 21 years ago! The only thing Ive changed is the new side gig (soon to be main gig) of lawn maintenance and clean up. Burning a ton of calories and we haven't hit the dreaded Texas heat season yet!
8 minutes ago |
John Pedraza
Afx909

added a new profile photo.

Afghan Gym
Afghan Gym
Pose:
Other
Weight:
210 Lbs.
Body Fat:
12%
Date Taken:
Apr 11, 2021
9 minutes ago
Andolie
RHittle

tracked the workout: Apr. 12, 2021 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
21,140 Lbs.
Roland
Hockeyplayer7

tracked the workout: Apr. 12, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.