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IG SenatorKG
KennyVulture

updated his Fit Post.

Dec 9, 2019

Stressful Monday, but I still got some kettlebell work in after dinner. Starting the week in a productive way, y’all 💪🏻💪🏻💪🏻
1 minute ago |
Jason Armstrong
jarmstrong25

tracked the workout: Dec. 09, 2019 15:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 65
EXERCISES
14
SETS
65
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,030 Lbs.
IG @Azoreanfitgod
AzoreanGod

tracked the workout: Dec. 09, 2019 14:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
49,745 Lbs.
Andy
samoore

tracked the workout: Dec. 09, 2019 5:42 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,600 Lbs.
BOUNTY RAI
rippedtakiya

added a new profile photo.

INTRO
INTRO
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 9, 2019
8 minutes ago
Patrick Coyle
PatrickXCoyleJr

tracked the workout: GOT IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 19
EXERCISES
15
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,267 Lbs.
Cheryl
Cheryl2020

tracked the workout: Dec. 09, 2019 18:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Thomas Savage
tsavage80

tracked the workout: Dec. 09, 2019 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,305 Lbs.
Tia ig TL2Fit
ISLANDTIA

tracked the workout: Dec. 09, 2019 15:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,635 Lbs.