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Angel Echevarria
aechevarria73

tracked the workout: Arms

OCT
29
2020
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,710 Lbs.

tracked the workout: Back & Biceps #3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,600 Lbs.
Tracy
tmac1962

updated her Fit Post.

Oct 29, 2020

Good morning my friends! Another day to put the work in. Here we go! Catch ya later 🙋💕
4 minutes ago |
A,J. JACOX
jacoxxx

tracked the workout: Oct. 29, 2020 5:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:01
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Tiv (IG @TivFitness)
tblackiv

tracked the workout: LEGS (tblackiv)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Push Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,840 Lbs.
haloween propic
haloween propic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 28, 2020
13 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
03:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,887.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,430 Lbs.
Jared (IG: @jarebear.17)
jremig17

tracked the workout: Oct. 29, 2020 05:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
9,720 Lbs.

tracked the workout: Oct. 29, 2020 4:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 18
EXERCISES
2
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,976 Lbs.
Bruno KIK: bruno6688
bruno1988

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,739.2 Lbs.
Just Kris
krisinbrunswick

tracked the workout: Chest, Shoulders, Triceps, & Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,620 Lbs.