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Over 1,000,000 People Transforming Their Lives

tracked the workout: BACK DAY 🔥

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,480 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Apr. 11, 2021 14:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,015 Lbs.
Talon
daclaw

added a new profile photo.

early picture day
early picture day
Pose:
Other
Weight:
160 Lbs.
Body Fat:
5.5%
Date Taken:
Apr 10, 2021
1 minute ago

tracked the workout: Apr. 11, 2021 3:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
14,175 Lbs.
Jenny
JenLean

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:57
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Trevor Warning
tjwarning

updated his Fit Post.

9 minutes ago |
bob
sailjock

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
10,505 Lbs.

tracked the workout: DAY 57 LEGS / CALVES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,480 Lbs.
Robert
LifeExpectant

updated his Fit Post.

14 minutes ago |
Mike Jones (IG jonesdeejay)
mikejones37

updated his Fit Post.

Apr 11, 2021

Im not sure if an expression could explain how it felt to hit a bag for the first time in 12 months, but I think I gave it a good go😅
17 minutes ago |
Chris Howell
gymhammer

tracked the workout: Apr. 11, 2021 14:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,560 Lbs.