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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Nov 28, 2021

Really miss the bodybuilding.com transformation challenges. I guess we have to challenge each other to stay on track. Anyone looking to do a transformation challenge through the winter? Could always use accountabilty partners
2 minutes ago |
Dustin Ballard
eomfd2010

tracked the workout: PPL - Push

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,265 Lbs.
Zack K
krywyjz

tracked the workout: Legs B

NOV
28
2021
WORKOUT LOG:
Legs B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
43,455 Lbs.
Amber Hughes
amberpadisetty

added a new profile photo.

mellow yellow
mellow yellow
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2021
8 minutes ago
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: MBT DAY 17

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,149 Lbs.
Amber Hughes
amberpadisetty

updated her Fit Post.

Nov 28, 2021

Yoga always on sunday at the box plus finished these two workouts ..got 6 rounds + 8 and finished the other before time cap
9 minutes ago |
Linette
linette1912

tracked the workout: Nov. 28, 2021 16:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
10,320 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Nov 28, 2021

This morning I hit traps and chest. Solid work and I already feel sore. Maybe I will check the scale tomorrow to see how much damage I did from the holiday.
24 minutes ago |

updated his Fit Post.

Nov 28, 2021

Sunday funday #bouldershoulders
27 minutes ago |
Andrew Morozink
Amorozink

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,405 Lbs.

updated his Fit Post.

39 minutes ago |