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Over 1,000,000 People Transforming Their Lives

MarckusMuscle
geobenz

tracked the workout: Sep. 23, 2021 12:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,190 Lbs.
Christine
cgcolo57

tracked the workout: Deadpool1 Chest/ Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,110 Lbs.
MJ Gutzmann
ArmyWitch

updated her Fit Post.

Sep 23, 2021

What I for for when a guy sends a friend request: That he's friends w other men/doesn't just collect women. He doesn't exaggerate or flat out lie about his lifting numbers. His inspiration board and gallery isn't softcore porn. For anyone: That they actually work out. No fat shaming. No fad diets. No religious or icky political platitudes or propaganda. No anti vaxx/anti mask rhetoric. I LOVE good energy, humor, drive, support, pix of your doggos and fabulous workouts I can steal.
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Zack
goucherzr6

added a new profile photo.

New
New
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2021
15 minutes ago
roadxc
roadxc

updated his Fit Post.

Sep 23, 2021

Tricep chest day.
17 minutes ago |
Jamie Lennon
jjdlennon

tracked the workout: Sep. 23, 2021 6:20 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Jamie Lennon
jjdlennon

tracked the workout: LEGS+W3+D1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,831.5 Lbs.

updated his Fit Post.

Sep 23, 2021

Time to pay these dues.
21 minutes ago |
Rob IG: fitveteran
rrivera1622

tracked the workout: Sep. 23, 2021 10:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,150 Lbs.

tracked the workout: Sep. 23, 2021 10:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
28,328 Lbs.

added a new profile photo.

9/23/21
9/23/21
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2021
23 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,080 Lbs.
Summer
SummerThyme

tracked the workout: Sep. 23, 2021 11:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
22,160 Lbs.
Craig IG @craigycraigo88
Englishman007

updated his Fit Post.

Sep 23, 2021

Well i weighed in today with the navy, managed to shed a few extra lbs and came in at 229! Back in the 220’s…just 😂 anyways got taped and i passed. And i celebrated by eating a donut, fries, chips, and a candy bar. I was so hungry!! Lol
31 minutes ago |