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Jason Tucker
flapjacklambo

updated his Fit Post.

Jun 30, 2022

Shazaam!!
1 minute ago |
Kurt
KurtKeller

tracked the workout: @KELLERFITNESS21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,020 Lbs.
Jorrell
JAOrtiz

tracked the workout: Jun. 30, 2022 7:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
91,650 Lbs.
Ed Callahan
EJC4

tracked the workout: May. 28, 2022 8:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
28,958 Lbs.
Nicholas Nickthadeejay
nickthadeejay

tracked the workout: RSP Chiseled Phases 1 & 2: HIIT cardio and abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,142.9 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Jul. 01, 2022 05:19am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,636 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
04:03
hr min
CARDIO TIME
02:16
hr min
WEIGHT LIFTED
36,710 Lbs.
John
JoMonZo

tracked the workout: Jul. 01, 2022 15:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,373.7 Lbs.

updated his Fit Post.

Jun 30, 2022

Thanks for your likes and support. Only 30 minutes cardio
12 minutes ago |
IG:@_darealtraphotos
Travan11

updated his Fit Post.

Jun 30, 2022

What you think
13 minutes ago |
Phillip Oliver Helms
POH7777

tracked the workout: Jun. 30, 2022 9:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,240 Lbs.
Benno
RowdyBen

tracked the workout: July. 01, 2022 1:37 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
22,321.3 Lbs.
Eric Pearson
pearsonhcso519

tracked the workout: Jun. 30, 2022 22:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,730 Lbs.