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Nakiesha Deim
ndeim

updated her Fit Post.

Oct 4, 2022

Good morning FitFam! Wishing you all a blessed and wonderful day as you knock out your goals. Wasnt able to track my workout yestersy or get pics up, but they will for sure be coming in this evening. Until then, keep pushing!
3 minutes ago |
Israel Sanchez
israatreides

tracked the workout: oct.. 04, 2022 7:08 a. m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
7,214.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,740 Lbs.

added a new profile photo.

Currently
Currently
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 3, 2022
9 minutes ago
Jessa
H22VtecLover

added a new photo to her progress photos.

tracked the workout: Aug. 16, 2022 05:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 82
EXERCISES
17
SETS
82
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
230,731 Lbs.
Luke McCrimmon
68kilo

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,265 Lbs.
Stefany Jordan
stefyjorr

tracked the workout: Oct. 04, 2022 07:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,040 Lbs.
Camilla
camillamoritz

tracked the workout: Oct. 04, 2022 13:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,343.5 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Oct. 04, 2022 5:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 53
EXERCISES
13
SETS
53
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,080 Lbs.

tracked the workout: Oct. 04, 2022 07:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,040 Lbs.
Tracy
tmac1962

tracked the workout: Oct.. 04, 2022 6:01 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
6,705 Lbs.