Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Dec 1, 2021

Hate the out of control pooch that I can’t lose. Next week going to do a deload week , then start maps aesthetic again.
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,844 Lbs.
Erika
foxylady0811

added a new profile photo.

B/c I had to wrote something
B/c I had to wrote something
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2021
3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 42
EXERCISES
16
SETS
42
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
31,155 Lbs.

updated his Fit Post.

Dec 1, 2021

leg day✔️ + arm day✔️
7 minutes ago |

updated his Fit Post.

Dec 1, 2021

10.25 miles , I was sore but when I saw 9.90 miles i knew it was worth it. Prayers for everyone during Suicide season, your kids,family,friends,co workers ALL LOVE you despite what you can or can't do..right now! Psalm 3:5 Tik tok the6threetitan
9 minutes ago |

tracked the workout: Dec. 01, 2021 8:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
44,470 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,275 Lbs.
Alex
DOZN0012

tracked the workout: Dec. 01, 2021 16:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:49
hr min
WEIGHT LIFTED
19,920 Lbs.
Nathalie (IG-Sexyfitmom04)
sexymom04

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,960 Lbs.
Randy
Iluvmud

updated his Fit Post.

Dec 1, 2021

Was kinda nice turning a irritating day into a good lift session was able to move some real weight around today i think…. No PR as theres only so many olates you can stack on the bar thingies… still felt good. And i realized how important or in the way the pinky is when i broke mine but even something as simple as a friggin hang nail (when its ripped off) can really cause lain when lifting heavy…. Crazy!
16 minutes ago |
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: walking

DEC
01
2021
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:14
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.