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Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,088 Lbs.
Chad
lrpfan1

tracked the workout: Jan. 21, 2021 17:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,638 Lbs.
Neal
koenigne

tracked the workout: Pull - IronmanMX P2LULz

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,030 Lbs.
Janine Weaver
weaverjanine

updated her Fit Post.

Jan 21, 2021

Get it done
11 minutes ago |
Clay IG: team735fitness
cnestor725

tracked the workout: Jan. 21, 2021 17:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,700 Lbs.
Janine Weaver
weaverjanine

updated her Fit Post.

Jan 21, 2021

I'm there
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,225 Lbs.
Keela
Keela04

updated her Fit Post.

Jan 21, 2021

Round 2
13 minutes ago |
Tissha
harrisgurl

tracked the workout: Ketogains 5x5 workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,545 Lbs.
Stewart Bertrand
Coldsteel121

tracked the workout: #LEGS

JAN
21
2021
WORKOUT LOG:
#LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
01:39
hr min
CARDIO TIME
01:22
hr min
WEIGHT LIFTED
105,095 Lbs.
Jhonny Matiu (IG: jhonny_does_it)
Icewolfnz

tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,956.9 Lbs.