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Over 1,000,000 People Transforming Their Lives

Surg
surged0448

updated his Fit Post.

Oct 30, 2020

Before and after. 3 years ago i was at 325 lb. 2019 I was able to get down to 295 lb. Today im at 262 lb!!! Thankful for the continual growth!
1 minute ago |
Julie (IG: boleyjl)
boleyjl

tracked the workout: BoleyJL Back In the Swing of Things (Legs & Abs)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,880 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
SC: buildingdahulk
journey2bdahulk

tracked the workout: Oct. 30, 2020 21:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,980 Lbs.
Kyle
kjfit33

updated his Fit Post.

Oct 30, 2020

Flex Friday!
16 minutes ago |
Jay B
jaybee2021

updated his Fit Post.

Oct 30, 2020

I did too 😂😂😂😂
19 minutes ago |
Damian
DSEddy

updated his Fit Post.

Oct 30, 2020

Yesterday's post workout pic. Felt like I could go all night. Just not with arm muscles. :)
20 minutes ago |
Jay B
jaybee2021

updated his Fit Post.

Oct 30, 2020

Let’s get it!! 💯💯💪🏾💪🏾
21 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Oct 30, 2020

Hi guys, 4 am shoulders and arms done- 4681 kg. Enjoy a blessed Saturday 😊🌼🌳
22 minutes ago |
59AndAgingLikeFineWine
Jrewing1982

added a new profile photo.

Superman
Superman
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 29, 2020
24 minutes ago
Patrick Cervantes
Patrick897

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,690 Lbs.
Surg
surged0448

updated his Fit Post.

Oct 30, 2020

Rough week with back pain not being able to workout every week but thankful to workout today!!! Still maintained weight too!
28 minutes ago |
Kevin
xWalshyx

tracked the workout: Oct. 30, 2020 23:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,580 Lbs.
Jeremy Power
PowerUKPD

added a new photo to his progress photos.