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Angel Echevarria
aechevarria73

tracked the workout: Arms

JUL
29
2021
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 23
EXERCISES
15
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,210 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Jul 29, 2021

Boulder shoulders with some Maryland Pride.
1 minute ago |
Isaiah Wallace
isaiahsean2019

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,475 Lbs.
Tracy
tmac1962

updated her Fit Post.

Jul 29, 2021

Hey Kidz! We are on the downhill run to the weekend! Let's push for the finish line. I am finishing up this short program this week. I always love starting a new one. Have a great day! 🙏💞🙋
6 minutes ago |

updated his Fit Post.

Jul 29, 2021

Shoulder day.
14 minutes ago |

tracked the workout: Jul. 29, 2021 08:51am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,492.7 Lbs.
dena knight
denaknight

tracked the workout: Day 4 - Chest/triceps/shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,045 Lbs.
showcase003

added a new photo to his progress photos.

Chris
clareau

tracked the workout: BFL UPPER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,230 Lbs.
Richard Helmlinger
mijbiaiii

tracked the workout: Jul. 29, 2021 04:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,260 Lbs.

tracked the workout: Jul. 29, 2021 04:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
12,640 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jul 29, 2021

Some workout pics
21 minutes ago |