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Over 1,000,000 People Transforming Their Lives

Frankie
FranceB

tracked the workout: Jan. 24, 2022 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,260 Lbs.

tracked the workout: Jan. 24, 2022 06:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
10,455 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
55,320 Lbs.

tracked the workout: Push Day C Monday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,030 Lbs.
Tiffani Doane
bacteria87

added a new profile photo.

jan 2022
jan 2022
Pose:
Other
Weight:
258.8 Lbs.
Body Fat:
54.8%
Date Taken:
Jan 23, 2022
5 minutes ago
Matt
1Outlaw22

tracked the workout: Jan. 24, 2022 05:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,290 Lbs.
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Legs Program

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,535 Lbs.
Chance Crosier
ccrosier114

tracked the workout: Jan. 24, 2022 05:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,325 Lbs.
Justin smith
justin.smith666

tracked the workout: Jan. 24, 2022 5:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,195 Lbs.
Rachel
curveygirl

tracked the workout: CHEST

JAN
24
2022
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,450 Lbs.
Liz Schoenbaum
FairTree

tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,420 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Jan. 24, 2022 5:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,900 Lbs.