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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,069 Lbs.
showcase003

added a new photo to his progress photos.

Wayne Hemenway
WLMCA

tracked the workout: WBH #17 Chest/Abs/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,540 Lbs.
IG: thewrightsweat
BrentWright87

tracked the workout: MIDDLE BACK & TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 8
EXERCISES
9
SETS
8
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
3,844 Lbs.
James
James77L

tracked the workout: Apr. 19, 2021 04:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,560 Lbs.
Jennifer Callicutt
jcraw9183

tracked the workout: Apr. 19, 2021 05:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
tmac1962

updated her Fit Post.

Apr 19, 2021

Good morning my friends! Obviously I missed checking in for a couple of days. You are all still killing it!! Heres to another week of picking it up and putting it down! Have an awesome day! Love ya. Trace. 🥰🙋🏋️🚴
14 minutes ago |
Chad
lrpfan1

tracked the workout: 30 Day Shred Week 1 Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
62,430 Lbs.
Carrie
boxcarrierun

tracked the workout: Apr. 19, 2021 05:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,940 Lbs.
IG: Dannymal1
danmac1206

tracked the workout: Apr. 19, 2021 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,800 Lbs.
Ron
Steron99

added 5 new posts to his FitBoard.

23 minutes ago
Callisthenes Cairo
callisthenesc

added a new profile photo.

December 2, 2020
December 2, 2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2021
26 minutes ago