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Over 1,000,000 People Transforming Their Lives

Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
35,350 Lbs.
Jenny Mkl
Genex2000

tracked the workout: HTK W2D3

OCT
21
2021
WORKOUT LOG:
HTK W2D3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 42
EXERCISES
15
SETS
42
WORKOUT TIME
01:18
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
15,660 Lbs.

updated his Fit Post.

Oct 21, 2021

Ugh cant sleep
3 minutes ago |
Michael
Indy413

tracked the workout: Rileys Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,950 Lbs.
Damien Wolf
Laziboy78

updated his Fit Post.

Oct 21, 2021

Feeling like cobra commander today COBBBBBRAAAA!
11 minutes ago |
Edanguleon
edanguleon83

tracked the workout: HRT: Hell Raiser Training Session 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,780 Lbs.
Craig
Cmidi28

updated his Fit Post.

Oct 21, 2021

It’s “rest day” delts, arms ,calves and sauna today 😊 happy flexing Friday .
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,160 Lbs.
Cameron
sunbrokenfall

tracked the workout: DOOM - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 55
EXERCISES
20
SETS
55
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,049 Lbs.
Joe (IG: joe_vs_thedadbod)
JustJoe18

tracked the workout: Oct. 21, 2021 19:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 17
EXERCISES
20
SETS
17
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
27,040 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 17
EXERCISES
14
SETS
17
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
3,510 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,600 Lbs.

tracked the workout: Legs, Shoulders, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 12
EXERCISES
13
SETS
12
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,340 Lbs.