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Over 1,000,000 People Transforming Their Lives

Gareth Holliday
gazholliday

tracked the workout: PPL - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
116,503.2 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Jan 21, 2022

took my dog for a walk followed up with a modified full body abs and cardio this morning lower reps higher weight
2 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Aug. 10, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
Jim
lb1wally

tracked the workout: 10X4 💯

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
61,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 60
EXERCISES
14
SETS
60
WORKOUT TIME
03:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
202,378 Lbs.
IG: @AlabamaSlim - Peloton: OG_AlabamaSlim
AlabamaSLIM

tracked the workout: Jan. 21, 2022 09:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 7
EXERCISES
12
SETS
7
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,545 Lbs.
Brent (ig) brent_foy
brentfoy

tracked the workout: Jan. 21, 2022 11:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,530 Lbs.
Eddie Coleman
KyColeman

tracked the workout: Jan. 21, 2022 10:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,400 Lbs.
Big Mike SC: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Jan 21, 2022

Time to lift in the cold
11 minutes ago |
K (ig: Iron.fitness.fe)
misskarese

updated her Fit Post.

Jan 21, 2022

Strength ✅ cardio ✅ time to refuel! 💕
15 minutes ago |
Sierra
Sisi86

updated her Fit Post.

Jan 21, 2022

Not eating cookies delivered for the staff from tiff's treats.... Someone please be proud! Lol! 🤪
18 minutes ago |

added a new profile photo.

soldier
soldier
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
21 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,275.2 Lbs.

updated her Fit Post.

Jan 21, 2022

A girlfriend of mine asked to work out with me and we've been meeting up once a week. It's nice to have a workout buddy :)
22 minutes ago |