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Over 1,000,000 People Transforming Their Lives

IG @mentaltherapy44
Mzlovey44

tracked the workout: May. 25, 2022 03:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
21,040 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 25, 2022

Good morning fitfam
8 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: May. 25, 2022 4:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,645 Lbs.
Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 5 Back, Calves, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,080 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: May. 25, 2022 4:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,715 Lbs.
Kendall Foster
Kj201294

added a new profile photo.

under construction
under construction
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 24, 2022
32 minutes ago

tracked the workout: May. 25, 2022 14:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,365 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,520 Lbs.
Alex Florian
aflorian344

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 24, 2022
1 hour ago
Chad
lrpfan1

tracked the workout: May. 25, 2022 02:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Michael
mferre9192

updated his Fit Post.

May 25, 2022

Good Morning and Happy Wednesday! This week began employing 4-2-2 timing for each lift. After two days, I can report how much of a difference it makes. The mind-muscle connection is real. "You may see me struggle, but you'll never see me quit."-Anonymous
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
103,970 Lbs.